Be the homecoming queen of your life
Welcome to my 8-week Mindset & Movement Coaching container!
Be the Homecoming Queen of Your Life!
Welcome to my 8-week Mindset & Movement Coaching container, where you can reclaim your power and transform your life from the inside out!
Do you often find yourself held back by negative thoughts and self-doubt? Are you tired of that critical inner voice constantly telling you that you're not good enough, smart enough, or capable enough to achieve your goals? It's time to break free from these limiting beliefs and negative self-talk, and my Homecoming Queen coaching program is here to guide you on this empowering journey back to yourself.
Are you ready to create a profound transformation in your life? My 8-Week Mindset and Movement Holistic Coaching Program is carefully designed to help you do just that. This comprehensive program combines cutting-edge mindset coaching with movement and nutrition guidance, empowering you to achieve your goals and live your best life.
During the next 8 weeks, together we will:
Identify your limiting beliefs: By delving into your thoughts, patterns, and experiences, we will uncover the beliefs that are holding you back and explore the root causes of your negative self-talk.
Challenge your inner critic: I will guide you through the process of challenging and reframing those negative thoughts and messages, helping you to develop a more positive and growth-oriented mindset.
Develop new empowering beliefs: Through exploring new perspectives and equipping you with powerful tools and techniques, we will cultivate a set of empowering beliefs that support your goals and aspirations, enabling you to build confidence and resilience in the face of challenges.
Reclaim your power: With my unwavering support and guidance, you will learn how to take control of your thoughts and emotions, empowering you to build resilience and self-awareness, and ultimately live the life you truly desire.
What's Included in the Program:
Mindset Coaching: In a course format, together, we will identify and overcome limiting beliefs, develop a growth-oriented mindset, and foster self-awareness and self-compassion. You will learn powerful techniques to manage stress and anxiety, build resilience, and cultivate a positive, empowering outlook on life.
Nutrition Guidance: As part of the coaching container, you will receive personalized nutrition coaching, tailored to help you develop healthy habits and nourish your body from the inside out. You'll gain insights into the importance of nutrient-dense foods, hydration, and portion control, receiving ongoing support and guidance to make choices that align with your goals.
Accountability: I will be your dedicated accountability partner, providing continuous support, encouragement, and holding you accountable to your commitments. By having an external perspective, I will help you stay focused, prioritize your goals, and overcome any obstacles along the way. This accountability aspect will boost your sense of responsibility, leading to greater results and a profound sense of accomplishment.
Transformative Self-Love Toolbox: You'll receive access to an array of transformative resources, including audios, workbooks, and proven mindset methods, all designed to support your journey of self-love and personal growth.
Bonus Access to Empowered Fitness Ritual: As an added bonus, you'll gain exclusive access to my Empowered Fitness Ritual program, combining mindset and movement practices to elevate your physical and mental well-being.
The total value of this program is $5500, but for a limited time, you can secure your spot for only $2000. This investment in yourself will provide you with a renewed outlook on life and equip you with the tools, support, and accountability needed to achieve your goals.
Don't wait any longer to embark on your transformative journey of self-discovery and growth. It's time to vote for yourself, embrace your inner power, and become the Homecoming Queen of your life!
Still Unsure?
If you have any lingering doubts or questions about whether this program is the right fit for you, I invite you to book a discovery call below. Let's have a chat and explore how this program can help you unleash your true potential and live a life filled with confidence, inner peace, and self-love.
Claim your desires, step into your power, and let your reign as the Homecoming Queen begin!
HOMECOMING QUEEN
ABOUT ME
As a mindset and movement coach, I empower women, like you, to accept and love themselves throughout their wellness journey. My mission is to help you shift your mindset + lifestyle to feel good in your skin.
Specialized in HIIT and pilates (feminine movement), my passion for holisitic health and exercise stems from my own lifestyle transformation. Having lost over 30 lbs, (emotional and physical weight) I understand the notion of making self-honouring choices to reach “wellness” as well as the importance of finding balance and “flow”. My vision to help you reach your goals, train smart and fuel yourself with loads of self-love and self-acceptance.
Transformation involves the mind, body and soul.
Now it's your turn to experience freedom to be your true authentic self and fall in love with YOUR life and body.
